CLASSES

Level 1 / Beginner
Ideal for beginners looking to build strength and flexibility, this full-body pilates class uses light equipment like bands, balls, and small weights. You’ll experience a balanced workout that emphasizes foundational movements, perfect if you're new to Pilates or returning after a break.

Level 2 / Intermediate

Designed for those who are ready to take their practice to the next level. With more advanced moves and equipment, this class provides a challenging full-body workout while focusing on building strength and endurance. It’s perfect for those looking to deepen their Pilates experience. 

Level 3 / Advanced

For those who are ready for a more dynamic, challenging Reformer experience. Expect more complex movements, varied equipment, and a higher intensity workout that will push your strength, flexibility, and coordination to the next level. 

Level 1 / All Levels

A slow, restorative reformer class designed to help you reset, recharge, and reconnect with your body. Perfect for rest days or those just starting out, with a focus on gentle movement, control, and recovery.

Men's Only / Mixed Level

Full-body workout designed specifically for men. Focused on building strength, stability, and flexibility, this class targets the core, legs, and upper body, helping you achieve greater functional fitness and overall conditioning. 

Private Class / Event

     Host your next private class or event in our studio. From intimate group sessions to special occasions, we offer bespoke reformer experiences tailored to your needs.